MARUKIN LOW SALT SOY SAUCE vs LA SOLEDAD
Nutrition comparison per 100 g serving
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MARUKIN LOW SALT SOY SAUCE wins in 7 out of 11 nutrient categories
MARUKIN LOW SALT SOY SAUCE: 7
vs
LA SOLEDAD: 2
(2 ties)
Overview
| Nutrient | MARUKIN LOW SALT SOY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 405 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 13.3 g | 35.1 g | |
| Fat | 0 g | 27.0 g | |
| Fiber | 0 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKIN LOW SALT SOY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARUKIN LOW SALT SOY SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 54 MG | |
| Iron, Fe | 2 MG | 7.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 5,467 MG | 68 MG |