MARTIN'S vs SWEET & SPICY CASSAVA CHIPS
Nutrition comparison per 100 g serving
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SWEET & SPICY CASSAVA CHIPS wins in 6 out of 11 nutrient categories
MARTIN'S: 4
vs
SWEET & SPICY CASSAVA CHIPS: 6
(1 ties)
Overview
| Nutrient | MARTIN'S | SWEET & SPICY CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN'S | SWEET & SPICY CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MARTIN'S | SWEET & SPICY CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,071 MG | 857 MG |