MARTIN'S vs BROCCOLI CHIPS
Nutrition comparison per 100 g serving
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BROCCOLI CHIPS wins in 6 out of 10 nutrient categories
MARTIN'S: 3
vs
BROCCOLI CHIPS: 6
(1 ties)
Overview
| Nutrient | MARTIN'S | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 90 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTIN'S | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 30 MG |
Minerals
| Mineral | MARTIN'S | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 1,071 MG | 0 MG |