MARTHA WHITE vs BUTTERMILK KETO PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK KETO PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
MARTHA WHITE: 1
vs
BUTTERMILK KETO PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | MARTHA WHITE | BUTTERMILK KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 5 g | 31.4 g | |
| Carbs | 50 g | 31.4 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARTHA WHITE | BUTTERMILK KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 6.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,100 MG | 971 MG |