MARSHMALLOW TREATS vs SWIRL & DOT CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARSHMALLOW TREATS: 4
vs
SWIRL & DOT CAKE: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREATS | SWIRL & DOT CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 471 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 71.4 g | 63.2 g | |
| Fat | 9.5 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW TREATS | SWIRL & DOT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 9.5 MG | 1.5 MG | |
| Potassium, K | 48 MG | 59 MG | |
| Sodium, Na | 262 MG | 382 MG |