MARSHMALLOW TREATS BARS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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MARSHMALLOW TREATS BARS wins in 10 out of 17 nutrient categories
MARSHMALLOW TREATS BARS: 10
vs
CINNAMON ROLLS: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW TREATS BARS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 417 cal | 361 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 75 g | 50.8 g | |
| Fat | 12.5 g | 16.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREATS BARS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW TREATS BARS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 49 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 333 MG | 328 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |