MARSHMALLOW TREAT vs DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW TREAT wins in 5 out of 10 nutrient categories
MARSHMALLOW TREAT: 5
vs
DONUTS: 4
(1 ties)
Overview
| Nutrient | MARSHMALLOW TREAT | DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 396 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 76.5 g | 47.2 g | |
| Fat | 8.2 g | 22.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW TREAT | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW TREAT | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 10.6 MG | 2.0 MG | |
| Sodium, Na | 294 MG | 415 MG |