MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 12 out of 18 nutrient categories
MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS: 4
vs
KROGER: 12
(2 ties)
Overview
| Nutrient | MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS | KROGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 90 g | 87.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS | KROGER | Winner |
|---|---|---|---|
| Folate, total | 360 UG | 0 UG | |
| Niacin | 20 MG | 22.6 MG | |
| Riboflavin | 1.7 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 13.5 UG | 6.8 UG | |
| Vitamin B-6 | 2 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 26.1 MG | |
| Potassium, K | 25 MG | 210 MG | |
| Sodium, Na | 600 MG | 484 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |