MARSHMALLOW RICE TREATS vs FRUIT BLACK CAKE
Nutrition comparison per 100 g serving
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FRUIT BLACK CAKE wins in 5 out of 10 nutrient categories
MARSHMALLOW RICE TREATS: 4
vs
FRUIT BLACK CAKE: 5
(1 ties)
Overview
| Nutrient | MARSHMALLOW RICE TREATS | FRUIT BLACK CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 290 cal | |
| Protein | 2.3 g | 6 g | |
| Carbs | 75 g | 38 g | |
| Fat | 9.1 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW RICE TREATS | FRUIT BLACK CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW RICE TREATS | FRUIT BLACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 284 MG | 200 MG |