MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM vs ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS
Nutrition comparison per 100 g serving
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MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM: 6
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 226 cal | 244 cal | |
| Protein | 8.3 g | 4.4 g | |
| Carbs | 31.0 g | 27.8 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW PEANUT BUTTER SWIRL LIGHT ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 144 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 155 MG | 278 MG | |
| Sodium, Na | 107 MG | 128 MG |