MARSHMALLOW MOON CHOCOLATE SANDWICH COOKIES vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 12 out of 17 nutrient categories
MARSHMALLOW MOON CHOCOLATE SANDWICH COOKIES: 1
vs
ESSENTIAL EVERYDAY: 12
(4 ties)
Overview
| Nutrient | MARSHMALLOW MOON CHOCOLATE SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 483 cal | 460 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 72.4 g | 72 g | |
| Fat | 24.1 g | 14 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MOON CHOCOLATE SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW MOON CHOCOLATE SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 293 MG | 480 MG |