MARSHMALLOW MATEYS CEREAL vs OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOW MATEYS CEREAL wins in 8 out of 17 nutrient categories
MARSHMALLOW MATEYS CEREAL: 8
vs
OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS: 5
(4 ties)
Overview
| Nutrient | MARSHMALLOW MATEYS CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 381 cal | 405 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 83.3 g | 83.3 g | Tie |
| Fat | 3.6 g | 6.0 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MATEYS CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 4.8 MG | 7.1 MG | |
| Pantothenic acid | 1.2 MG | 3.6 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.7 MG |
Minerals
| Mineral | MARSHMALLOW MATEYS CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 452 MG | |
| Iron, Fe | 10.7 MG | 19.3 MG | |
| Phosphorus, P | 190 MG | 95 MG | |
| Potassium, K | 167 MG | 95 MG | |
| Sodium, Na | 643 MG | 548 MG | |
| Zinc, Zn | 5.4 MG | 5.4 MG | Tie |