MARSHMALLOW FRUITY PEBBLES vs PARADE
Nutrition comparison per 100 g serving
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PARADE wins in 11 out of 20 nutrient categories
MARSHMALLOW FRUITY PEBBLES: 6
vs
PARADE: 11
(3 ties)
Overview
| Nutrient | MARSHMALLOW FRUITY PEBBLES | PARADE | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 89.7 g | 64.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FRUITY PEBBLES | PARADE | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 0 UG | |
| Niacin | 13.8 MG | 14.3 MG | |
| Riboflavin | 1.2 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FRUITY PEBBLES | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 5.0 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 552 MG | 500 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |