MARSHMALLOW DELIGHT WITH SOUR CREAM vs ROTINI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI SALAD wins in 6 out of 11 nutrient categories
MARSHMALLOW DELIGHT WITH SOUR CREAM: 4
vs
ROTINI SALAD: 6
(1 ties)
Overview
| Nutrient | MARSHMALLOW DELIGHT WITH SOUR CREAM | ROTINI SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 1 g | 2.1 g | |
| Carbs | 26 g | 18.6 g | |
| Fat | 7 g | 7.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW DELIGHT WITH SOUR CREAM | ROTINI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MARSHMALLOW DELIGHT WITH SOUR CREAM | ROTINI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 80 MG | 243 MG |