MARSHMALLOW CEREAL BARS vs ORIGINAL BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW CEREAL BARS wins in 10 out of 17 nutrient categories
MARSHMALLOW CEREAL BARS: 10
vs
ORIGINAL BROWNIES: 2
(5 ties)
Overview
| Nutrient | MARSHMALLOW CEREAL BARS | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 460 cal | |
| Protein | 4.6 g | 2 g | |
| Carbs | 77.3 g | 56 g | |
| Fat | 11.4 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CEREAL BARS | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CEREAL BARS | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 295 MG | 180 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |