MARSHIE'S vs ICED JUMBO HONEY BUNS
Nutrition comparison per 100 g serving
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ICED JUMBO HONEY BUNS wins in 5 out of 11 nutrient categories
MARSHIE'S: 4
vs
ICED JUMBO HONEY BUNS: 5
(2 ties)
Overview
| Nutrient | MARSHIE'S | ICED JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 430 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 48.2 g | 52.6 g | |
| Fat | 12.5 g | 22.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHIE'S | ICED JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHIE'S | ICED JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 373 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 429 MG | 259 MG |