MARSALA MUSHROOM SAUCE vs EGGPLANT IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
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MARSALA MUSHROOM SAUCE wins in 6 out of 11 nutrient categories
MARSALA MUSHROOM SAUCE: 6
vs
EGGPLANT IN ADJIKA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARSALA MUSHROOM SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 145 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 12 g | 11.8 g | |
| Fat | 1.6 g | 10.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA MUSHROOM SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | MARSALA MUSHROOM SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 672 MG | 582 MG |