MARRA BROS vs BLANCHED ROASTED SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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MARRA BROS wins in 5 out of 10 nutrient categories
MARRA BROS: 5
vs
BLANCHED ROASTED SALTED VIRGINIA PEANUTS: 3
(2 ties)
Overview
| Nutrient | MARRA BROS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 650 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 42.9 g | 17.5 g | |
| Fat | 32.1 g | 55 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARRA BROS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARRA BROS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 312 MG |