MARLOW vs VIC'S CORN POPPER
Nutrition comparison per 100 g serving
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MARLOW wins in 4 out of 10 nutrient categories
MARLOW: 4
vs
VIC'S CORN POPPER: 3
(3 ties)
Overview
| Nutrient | MARLOW | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARLOW | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARLOW | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 536 MG |