MARKTESIDE vs ROTHBURY FARMS
Nutrition comparison per 100 g serving
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MARKTESIDE wins in 7 out of 10 nutrient categories
MARKTESIDE: 7
vs
ROTHBURY FARMS: 1
(2 ties)
Overview
| Nutrient | MARKTESIDE | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 8.8 g | 4.4 g | |
| Carbs | 52.6 g | 55.6 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKTESIDE | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKTESIDE | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 404 MG | 489 MG |