MARKETSIDE vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 6 out of 10 nutrient categories
MARKETSIDE: 6
vs
MARKET BASKET: 3
(1 ties)
Overview
| Nutrient | MARKETSIDE | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 246 cal | 256 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 42.1 g | 44.2 g | |
| Fat | 4.4 g | 4.7 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARKETSIDE | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 877 MG | 465 MG |