MARKETS OF MEIJER vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
MARKETS OF MEIJER wins in 4 out of 11 nutrient categories
MARKETS OF MEIJER: 4
vs
FRUIT & NUT RAISINS: 3
(4 ties)
Overview
| Nutrient | MARKETS OF MEIJER | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 63.3 g | |
| Fat | 50 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETS OF MEIJER | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 317 MG | 83 MG |