MARKETS OF MEIJER vs PLAIN POCKET PITA BREAD
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 5 out of 11 nutrient categories
MARKETS OF MEIJER: 5
vs
PLAIN POCKET PITA BREAD: 4
(2 ties)
Overview
| Nutrient | MARKETS OF MEIJER | PLAIN POCKET PITA BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 226 cal | |
| Protein | 8.2 g | 8.1 g | |
| Carbs | 46.9 g | 48.4 g | |
| Fat | 3.1 g | 0.8 g | |
| Fiber | 4.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | PLAIN POCKET PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETS OF MEIJER | PLAIN POCKET PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 918 MG | 371 MG |