MARKETS OF MEIJER vs ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
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ITALIAN ENRICHED BREAD wins in 9 out of 15 nutrient categories
MARKETS OF MEIJER: 3
vs
ITALIAN ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | MARKETS OF MEIJER | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 267 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 49.0 g | 50 g | |
| Fat | 3.1 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETS OF MEIJER | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 113 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 367 MG | 500 MG |