MARKETS OF MEIJER vs SWEET ONIONS
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 5 out of 10 nutrient categories
MARKETS OF MEIJER: 5
vs
SWEET ONIONS: 4
(1 ties)
Overview
| Nutrient | MARKETS OF MEIJER | SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 150 cal | 21 cal | |
| Protein | 13 g | 0.5 g | |
| Carbs | 10 g | 4.3 g | |
| Fat | 7 g | 0.1 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MARKETS OF MEIJER | SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |