MARKETS OF MEIJER vs VEGAN MUFFIN
Nutrition comparison per 100 g serving
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VEGAN MUFFIN wins in 5 out of 10 nutrient categories
MARKETS OF MEIJER: 3
vs
VEGAN MUFFIN: 5
(2 ties)
Overview
| Nutrient | MARKETS OF MEIJER | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 327 cal | 283 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 38.1 g | 46.9 g | |
| Fat | 17.7 g | 8.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MARKETS OF MEIJER | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 274 MG | 327 MG |