MARKET STREET vs ORGANIC VEGETABLE BARLEY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MARKET STREET: 4
vs
ORGANIC VEGETABLE BARLEY SOUP: 4
(2 ties)
Overview
| Nutrient | MARKET STREET | ORGANIC VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 37 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 9.8 g | 6.1 g | |
| Fat | 6.1 g | 0.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | ORGANIC VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3.7 MG |
Minerals
| Mineral | MARKET STREET | ORGANIC VEGETABLE BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 302 MG | 249 MG |