MARKET STREET vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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MARKET STREET wins in 7 out of 10 nutrient categories
MARKET STREET: 7
vs
WHOLE FOODS MARKET: 2
(1 ties)
Overview
| Nutrient | MARKET STREET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 53 cal | 33 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.5 MG |
Minerals
| Mineral | MARKET STREET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 437 MG | 78 MG |