MARKET STREET vs CURRY CAULIFLOWER FRESH & SAVORY SOUP
Nutrition comparison per 100 g serving
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CURRY CAULIFLOWER FRESH & SAVORY SOUP wins in 6 out of 10 nutrient categories
MARKET STREET: 3
vs
CURRY CAULIFLOWER FRESH & SAVORY SOUP: 6
(1 ties)
Overview
| Nutrient | MARKET STREET | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 26 cal | |
| Protein | 4.1 g | 0.4 g | |
| Carbs | 5.3 g | 3.1 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 15.9 MG |
Minerals
| Mineral | MARKET STREET | CURRY CAULIFLOWER FRESH & SAVORY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 437 MG | 141 MG |