MARKET STREET vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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MARKET STREET wins in 7 out of 11 nutrient categories
MARKET STREET: 7
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | MARKET STREET | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 122 cal | 164 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 9.8 g | 9.9 g | |
| Fat | 6.1 g | 10.3 g | |
| Fiber | 3.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.7 MG | 0 MG |
Minerals
| Mineral | MARKET STREET | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 376 MG | 408 MG |