MARKET PANTRY vs MACARONI & GOAT CHEESE
Nutrition comparison per 100 g serving
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MACARONI & GOAT CHEESE wins in 6 out of 11 nutrient categories
MARKET PANTRY: 3
vs
MACARONI & GOAT CHEESE: 6
(2 ties)
Overview
| Nutrient | MARKET PANTRY | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 366 cal | |
| Protein | 10.3 g | 12.7 g | |
| Carbs | 67.2 g | 70.4 g | |
| Fat | 7.8 g | 4.2 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 99 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 1,241 MG | 775 MG |