MARKET PANTRY vs FRESHLY FROZEN CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 7 out of 10 nutrient categories
MARKET PANTRY: 7
vs
FRESHLY FROZEN CRINKLE CUT CARROTS: 1
(2 ties)
Overview
| Nutrient | MARKET PANTRY | FRESHLY FROZEN CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | FRESHLY FROZEN CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MARKET PANTRY | FRESHLY FROZEN CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 147 MG | 71 MG |