MARKET BASKET vs WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL wins in 8 out of 17 nutrient categories
MARKET BASKET: 7
vs
WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL: 8
(2 ties)
Overview
| Nutrient | MARKET BASKET | WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 367 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 90.3 g | 83.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 32.3 MG | 16.7 MG | |
| Riboflavin | 2.7 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 4.8 UG | 5 UG | |
| Vitamin B-6 | 3.2 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 48.4 MG | 50 MG |
Minerals
| Mineral | MARKET BASKET | WHOLE GRAIN BROWN RICE GLUTEN FREE TOASTED BROWN RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.8 MG | 30 MG | |
| Potassium, K | 65 MG | 283 MG | |
| Sodium, Na | 871 MG | 600 MG | |
| Zinc, Zn | 4.8 MG | 0 MG |