MARKET BASKET vs HARVEST PUMPKIN PIE
Nutrition comparison per 100 g serving
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HARVEST PUMPKIN PIE wins in 7 out of 10 nutrient categories
MARKET BASKET: 2
vs
HARVEST PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | MARKET BASKET | HARVEST PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 257 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 53.3 g | 36.3 g | |
| Fat | 20 g | 11.5 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | HARVEST PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MARKET BASKET | HARVEST PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 413 MG | 230 MG |