MARKET BASKET vs AMISH FARMERS CHEESE
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 10 nutrient categories
MARKET BASKET: 4
vs
AMISH FARMERS CHEESE: 3
(3 ties)
Overview
| Nutrient | MARKET BASKET | AMISH FARMERS CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 188 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 4.4 g | 3.1 g | |
| Fat | 0.9 g | 14.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | AMISH FARMERS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | AMISH FARMERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 31 MG |