MARKET BASKET vs 100% WHOLE WHEAT PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 7 out of 14 nutrient categories
MARKET BASKET: 7
vs
100% WHOLE WHEAT PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | MARKET BASKET | 100% WHOLE WHEAT PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 239 cal | |
| Protein | 11.6 g | 10.9 g | |
| Carbs | 44.2 g | 54.4 g | |
| Fat | 4.7 g | 2.2 g | |
| Fiber | 4.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | 100% WHOLE WHEAT PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | 100% WHOLE WHEAT PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 128 MG | 217 MG | |
| Sodium, Na | 442 MG | 435 MG |