MARION BLACKBERRIES vs DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MARION BLACKBERRIES wins in 6 out of 10 nutrient categories
MARION BLACKBERRIES: 6
vs
DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MARION BLACKBERRIES | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 321 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 13.3 g | 35.7 g | |
| Fat | 0.7 g | 17.9 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARION BLACKBERRIES | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |