MARINE BOY BAKED SNACK vs MEDITERRANEAN BAKED CRACKERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN BAKED CRACKERS wins in 6 out of 10 nutrient categories
MARINE BOY BAKED SNACK: 2
vs
MEDITERRANEAN BAKED CRACKERS: 6
(2 ties)
Overview
| Nutrient | MARINE BOY BAKED SNACK | MEDITERRANEAN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 475 cal | 357 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 15 g | 2.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINE BOY BAKED SNACK | MEDITERRANEAN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINE BOY BAKED SNACK | MEDITERRANEAN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 268 MG |