MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK vs ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT wins in 5 out of 10 nutrient categories
MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK: 4
vs
ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT: 5
(1 ties)
Overview
| Nutrient | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 221 cal | 45 cal | |
| Protein | 17.7 g | 2.3 g | |
| Carbs | 0.9 g | 10.1 g | |
| Fat | 15.0 g | 0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MARINATED TUSCAN HERB NEW YORK BEEF STRIP LOIN STEAK | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Sodium, Na | 460 MG | 11 MG |