MARINATED TOMATOES vs PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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MARINATED TOMATOES wins in 7 out of 10 nutrient categories
MARINATED TOMATOES: 7
vs
PITTED RIPE OLIVES: 1
(2 ties)
Overview
| Nutrient | MARINATED TOMATOES | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 27 cal | 179 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.2 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED TOMATOES | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MARINATED TOMATOES | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 700 MG | 786 MG |