MARINATED TOMATOES vs ITALIAN GREEN OLIVES
Nutrition comparison per 100 g serving
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MARINATED TOMATOES wins in 5 out of 10 nutrient categories
MARINATED TOMATOES: 5
vs
ITALIAN GREEN OLIVES: 3
(2 ties)
Overview
| Nutrient | MARINATED TOMATOES | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 27 cal | 150 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.2 g | 3.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED TOMATOES | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MARINATED TOMATOES | ITALIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,600 MG |