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MARINATED TERIYAKI BEEF SKIRT STEAK vs CLASSIC LEAN SCRAPPLE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
MARINATED TERIYAKI BEEF SKIRT STEAK: 4 vs CLASSIC LEAN SCRAPPLE: 4 (2 ties)

Overview

Nutrient MARINATED TERIYAKI BEEF SKIRT STEAK CLASSIC LEAN SCRAPPLE Winner
Calories 186 cal 161 cal
Protein 18.6 g 8.9 g
Carbs 2.7 g 8.9 g
Fat 11.5 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARINATED TERIYAKI BEEF SKIRT STEAK CLASSIC LEAN SCRAPPLE Winner
Vitamin C, total ascorbic acid 8 MG 4.3 MG

Minerals

Mineral MARINATED TERIYAKI BEEF SKIRT STEAK CLASSIC LEAN SCRAPPLE Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.6 MG 2.6 MG
Sodium, Na 319 MG 554 MG
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