MARINATED OCTOPUS SALAD vs IMITATION MINCED STYLE CRAB MEAT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARINATED OCTOPUS SALAD: 3
vs
IMITATION MINCED STYLE CRAB MEAT STICKS: 3
(4 ties)
Overview
| Nutrient | MARINATED OCTOPUS SALAD | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 101 cal | |
| Protein | 16 g | 7 g | |
| Carbs | 2.8 g | 18 g | |
| Fat | 9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED OCTOPUS SALAD | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED OCTOPUS SALAD | IMITATION MINCED STYLE CRAB MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 285 MG | 615 MG |