MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS vs ITALIAN SALAD
Nutrition comparison per 100 g serving
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MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS wins in 4 out of 11 nutrient categories
MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS: 4
vs
ITALIAN SALAD: 3
(4 ties)
Overview
| Nutrient | MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 135 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS | ITALIAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED MUSHROOMS WITH OLD WORLD ITALIAN STYLE SEASONINGS | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 900 MG | 230 MG |