MARINATED MUSHROOM vs CORIANDER CHUTNEY
Nutrition comparison per 100 g serving
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MARINATED MUSHROOM wins in 6 out of 10 nutrient categories
MARINATED MUSHROOM: 6
vs
CORIANDER CHUTNEY: 3
(1 ties)
Overview
| Nutrient | MARINATED MUSHROOM | CORIANDER CHUTNEY | Winner |
|---|---|---|---|
| Calories | 21 cal | 100 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 2.9 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOM | CORIANDER CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MARINATED MUSHROOM | CORIANDER CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 554 MG | 1,200 MG |