MARINATED LEMON FETA ANTIPASTI vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED LEMON FETA ANTIPASTI wins in 6 out of 11 nutrient categories
MARINATED LEMON FETA ANTIPASTI: 6
vs
TUNA SALAD: 4
(1 ties)
Overview
| Nutrient | MARINATED LEMON FETA ANTIPASTI | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 180 cal | |
| Protein | 6.3 g | 12 g | |
| Carbs | 4.4 g | 7 g | |
| Fat | 18.9 g | 11 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED LEMON FETA ANTIPASTI | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MARINATED LEMON FETA ANTIPASTI | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 1,258 MG | 400 MG |