MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC vs DRIED TOMATOES
Nutrition comparison per 100 g serving
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DRIED TOMATOES wins in 4 out of 11 nutrient categories
MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC: 3
vs
DRIED TOMATOES: 4
(4 ties)
Overview
| Nutrient | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 233 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 6.7 g | 65 g | |
| Fat | 20 g | 2.5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED KALAMATA OLIVES WITH ROSEMARY AND GARLIC | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 62 MG |