MARINATED JACKFRUIT vs PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINATED JACKFRUIT: 5
vs
PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD: 5
(1 ties)
Overview
| Nutrient | MARINATED JACKFRUIT | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calories | 154 cal | 377 cal | |
| Protein | 3.2 g | 18.2 g | |
| Carbs | 12.2 g | 19.5 g | |
| Fat | 10.6 g | 24.7 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED JACKFRUIT | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | MARINATED JACKFRUIT | PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 169 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 170 MG | 987 MG |