MARINATED JACKFRUIT vs CHICKEN CAESAR WRAP WITH CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP WITH CHICKEN BREAST wins in 5 out of 10 nutrient categories
MARINATED JACKFRUIT: 4
vs
CHICKEN CAESAR WRAP WITH CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | MARINATED JACKFRUIT | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 154 cal | 190 cal | |
| Protein | 3.2 g | 11.9 g | |
| Carbs | 12.2 g | 20.1 g | |
| Fat | 10.6 g | 6.3 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED JACKFRUIT | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 7.8 MG |
Minerals
| Mineral | MARINATED JACKFRUIT | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Sodium, Na | 170 MG | 513 MG |