MARINATED HONEY BOURBON BEEF SKIRT STEAK vs GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED HONEY BOURBON BEEF SKIRT STEAK wins in 4 out of 10 nutrient categories
MARINATED HONEY BOURBON BEEF SKIRT STEAK: 4
vs
GRASS-FED GROUND BEEF: 3
(3 ties)
Overview
| Nutrient | MARINATED HONEY BOURBON BEEF SKIRT STEAK | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 186 cal | 212 cal | |
| Protein | 17.7 g | 18.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 11.5 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED HONEY BOURBON BEEF SKIRT STEAK | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MARINATED HONEY BOURBON BEEF SKIRT STEAK | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 442 MG | 66 MG |